SKIRNA
ᛋᚴᛁᚱᚾᛅ
To Become Clear
SKIRNA
THOUGHT WORK + BREATH WORK + SOUND MEDITATION
THE SKIRNA METHOD
Dinah temperately blends three modalities into a structure that provides each individual with their own personal pathway to becoming clear, Skirna.
Each one of us has a life story. Within each story is a trauma to uncover. Within that trauma lies the healing. Once the trauma is brought to the surface, the work can begin. This is not a passive experience. In fact, the work is deeply interactive with both the client and Dinah participating together. Dinah begins each session with listening. She brings a curiosity and a deep understanding of the human experience to her work.
We are all in charge of our own healing. Dinah serves as a highly skilled facilitator for the client to help heal themselves. Through working with the three modalities, Thought Work, Breath Work and Sound Meditation, the client can uncover and transform their limiting beliefs into freedom for their mind, their spirit, their soul, and their broken hearts.
It is where self love lives. It is where self worth flourishes. It is the cornerstone to healing.
ABOUT DINAH ENGLUND
My mother’s death was the catalytic event that threw me into the total loss of my identity. I moved around the country like a wandering jew, listening, watching, learning, trying to figure out who I am, what I like, what moves me.
They say, when the student is ready, the master is at hand I received my first extended sound meditation on the floor of his apartment.
The impact of that meditation focused my trajectory to swan dive deeper, be fearless, find out. With multiple and incredible trainings toward that goal, I began to put the pieces together. They formed the framework for my purpose. I have now created my own method to heal and help heal, which to close the circle, is what I have always been, of service. My life now, is an amalgamation of all my life’s journey and work that I feel called and honored to share with you on your journey of healing.
